Can Cannabis Dehydrate You?

Cannabis is quite popular being used both as a recreational drug and as well as for medical purposes, so is it responsible for the reduction of fluids in the body or is this just a myth?
Can cannabis dehydrate you?
This blog delves into the consequences of cannabis in the hydration process of the body, exploring various aspects such as whether or not THC can do so.
Then, it relates weed and dehydration to each other, giving information on how to stay hydrated when consuming cannabis.

Can Cannabis Dehydrate You?

No—cannabis does not really dehydrate the body directly. Instead, it can induce symptoms that people interpret as dehydration.
The most usual example is cottonmouth, a sensation of a dry mouth that is caused by THC-reducing saliva production.
Specifically, because THC interacts with the endocannabinoid system and the salivary glands are inhibited by it.
Dehydration from weed can also be related to the way it changes the temperature regulation and the body’s energy levels.
For example, the use of cannabis by smoking or vaping in hot environmental conditions, or the combination of it with alcoholic beverages, can both lead to dehydration symptoms such as thirst and fatigue.

Science Behind Weed and Dehydration

It is very important to bear in mind the distinction between actual dehydration and temporary side effects of weed like dry eyes and dry mouth.
Although these effects are no fun, there’s no evidence to show cannabis decreases fluid in the body significantly.
It could be true in some cases, as dehydration that comes from smoking and from other factors like eating, alcohol use, exercise, and caffeine intake could cause the symptoms to become exaggerated.
Hence, it´s very important to drink plenty of water every time you do. Dehydration can be avoided when using cannabis if you follow these suggestions.

How to Stay Hydrated While Using Cannabis

If you’re worried about dehydration from weed, try these 5 ways to avoid dehydration from taking cannabis:

1. Hydrate Consistently
   Consuming water at intervals between, during and after the usage of cannabis will allow for relief of dry mouth and will prevent the dehydration risk as well.
2. Limit Alcohol or Caffeine Use
   Both alcohol and caffeine should be avoided since they are diuretics that are able to increase the amount of fluid excreting, so they are not suitable to be taken with cannabis.
3. Try Alternative Consumption Methods
   Smoking will make your throat and mouth feel drier than the use of edibles, tinctures, or capsules.
4. Use Hydrating Lozenges or Gum
   Do you have cottonmouth issues? Think about the possibility of chewing sugar-free gum or using saliva-stimulating lozenges.

Can Cannabis Dehydrate You: The Bottom-line

So, can cannabis dehydrate you?
Cannabis doesn’t cause dehydration in the same way as vigorous training or scorching temperatures do, still, it may lead to a feeling of a dry mouth or red eyes.
Ensuring your hydration and knowledge of your consumption can make your experience more pleasant.
At Amazing Care Health Services LLC, we will give you a helping hand on how to prioritize your health.
Next Steps
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FAQs

What are rare side effects of cannabis?
Rarer side effects are cannabinoid hyperemesis syndrome (CHS), and in this case, people may get severe nausea and vomiting, or the condition known as paranoia and hallucinations sensitive users may occur in such cases.

Does cannabis affect hunger and thirst?
 Yes, cannabis is known to increase hunger.
It can sometimes suppress your awareness of thirst. Water is a must to drink.

Is cannabis bad for kidneys?
There’s no research so far that shows a correlation between cannabis use with damage to the kidneys in healthy people.
Yet, the unwelcomed impacts of excessive usage may lead to the indirectly poor standing of the kidneys, thus, negatively affecting the overall health of an individual.

What does cannabis do to your gut?
Cannabis might work by decreasing inflammation and aiding the symptoms of diseases like IBS in the gut. Although, it may also induce you to throw up in the worst scenarios.